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Event Details

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Date:
January 20, 2026
Time:
10:45 AM - 11:30 AM
Location:
Senior Center Barre Room
Address:
33 Shattuck Street
Littleton, MA 01460
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Mat Flow Yoga

Tuesday, January 20, 2026

A Vinyasa style flow mat class that will focus on stretching and strengthening your muscles, connecting body and breath and releasing the daily stressors of life. The class will involve seated floor poses, getting off the floor and standing balance without a chair. Please call (978) 540-2470 to register. 4 week session is $12 per person. Class held in Barre Room
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